RASPBERRY JAM vs APRICOT PRESERVES

Nutrition comparison per 100 g serving

Ad 468x60

RASPBERRY JAM wins in 3 out of 10 nutrient categories

RASPBERRY JAM: 3 vs APRICOT PRESERVES: 0 (7 ties)

Overview

Nutrient	RASPBERRY JAM	APRICOT PRESERVES	Winner
Calories	225 cal	2,500 cal
Protein	0 g	0 g	Tie
Carbs	60 g	650 g
Fat	0 g	0 g	Tie
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Mineral	RASPBERRY JAM	APRICOT PRESERVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90