RASPBERRY JAM vs SUMMER SUNSET STRAWBERRY RHUBARB

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

RASPBERRY JAM: 3 vs SUMMER SUNSET STRAWBERRY RHUBARB: 3 (5 ties)

Overview

Nutrient	RASPBERRY JAM	SUMMER SUNSET STRAWBERRY RHUBARB	Winner
Calories	275 cal	222 cal
Protein	0.5 g	0 g
Carbs	70 g	61.1 g
Fat	0 g	0 g	Tie
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY JAM	SUMMER SUNSET STRAWBERRY RHUBARB	Winner
Vitamin C, total ascorbic acid	0 MG	6.7 MG

Mineral	RASPBERRY JAM	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	75 MG
Sodium, Na	0 MG	Tie

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