RASPBERRY JALAPENO JAM vs GRAPE JELLY
Nutrition comparison per 100 g serving
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RASPBERRY JALAPENO JAM wins in 3 out of 7 nutrient categories
RASPBERRY JALAPENO JAM: 3
vs
GRAPE JELLY: 0
(4 ties)
Overview
| Nutrient | RASPBERRY JALAPENO JAM | GRAPE JELLY | Winner |
|---|---|---|---|
| Calories | 33 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RASPBERRY JALAPENO JAM | GRAPE JELLY | Winner |
|---|---|---|---|
| Sodium, Na | 500 MG | 25 MG |