RASPBERRY HAMANTASHEN vs HONEY BEAR GRAHAM COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
HONEY BEAR GRAHAM COOKIES wins in 4 out of 11 nutrient categories
RASPBERRY HAMANTASHEN: 1
vs
HONEY BEAR GRAHAM COOKIES: 4
(6 ties)
Overview
| Nutrient | RASPBERRY HAMANTASHEN | HONEY BEAR GRAHAM COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 75 g | |
| Fat | 28.6 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY HAMANTASHEN | HONEY BEAR GRAHAM COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY HAMANTASHEN | HONEY BEAR GRAHAM COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 196 MG | 393 MG |