RASPBERRY HAMANTASHEN vs CHEDDAR CHEESE MINI SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE MINI SANDWICH CRACKERS wins in 5 out of 11 nutrient categories
RASPBERRY HAMANTASHEN: 3
vs
CHEDDAR CHEESE MINI SANDWICH CRACKERS: 5
(3 ties)
Overview
| Nutrient | RASPBERRY HAMANTASHEN | CHEDDAR CHEESE MINI SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY HAMANTASHEN | CHEDDAR CHEESE MINI SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY HAMANTASHEN | CHEDDAR CHEESE MINI SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 196 MG | 929 MG |