RASPBERRY HAMAN TASHEN vs CINNAMON REGALECH
Nutrition comparison per 100 g serving
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RASPBERRY HAMAN TASHEN wins in 5 out of 10 nutrient categories
RASPBERRY HAMAN TASHEN: 5
vs
CINNAMON REGALECH: 4
(1 ties)
Overview
| Nutrient | RASPBERRY HAMAN TASHEN | CINNAMON REGALECH | Winner |
|---|---|---|---|
| Calories | 393 cal | 455 cal | |
| Protein | 7.1 g | 7.3 g | |
| Carbs | 57.1 g | 58.2 g | |
| Fat | 16.1 g | 23.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY HAMAN TASHEN | CINNAMON REGALECH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | RASPBERRY HAMAN TASHEN | CINNAMON REGALECH | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 73 MG | |
| Iron, Fe | 2.6 MG | 2.0 MG | |
| Sodium, Na | 161 MG | 36 MG |