RASPBERRY GREEK NONFAT YOGURT vs CHOCOLATE MOUSSE

Nutrition comparison per 100 g serving

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RASPBERRY GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories

RASPBERRY GREEK NONFAT YOGURT: 5 vs CHOCOLATE MOUSSE: 4 (2 ties)

Overview

Nutrient	RASPBERRY GREEK NONFAT YOGURT	CHOCOLATE MOUSSE	Winner
Calories	87 cal	440 cal
Protein	8 g	2.7 g
Carbs	13.3 g	46.7 g
Fat	0 g	25.3 g
Fiber	0.7 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY GREEK NONFAT YOGURT	CHOCOLATE MOUSSE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RASPBERRY GREEK NONFAT YOGURT	CHOCOLATE MOUSSE
Calcium, Ca	0 MG	27 MG
Iron, Fe	0 MG	1.9 MG
Potassium, K	133 MG	0 MG
Sodium, Na	33 MG	253 MG

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