RASPBERRY GRANOLA BARS vs CASHEW COOKIE BARS
Nutrition comparison per 100 g serving
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CASHEW COOKIE BARS wins in 5 out of 11 nutrient categories
RASPBERRY GRANOLA BARS: 4
vs
CASHEW COOKIE BARS: 5
(2 ties)
Overview
| Nutrient | RASPBERRY GRANOLA BARS | CASHEW COOKIE BARS | Winner |
|---|---|---|---|
| Calories | 364 cal | 479 cal | |
| Protein | 6.1 g | 8.3 g | |
| Carbs | 72.7 g | 56.3 g | |
| Fat | 6.1 g | 25 g | |
| Fiber | 3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY GRANOLA BARS | CASHEW COOKIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY GRANOLA BARS | CASHEW COOKIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 4.6 MG | |
| Potassium, K | 0 MG | 562 MG | |
| Sodium, Na | 273 MG | 21 MG |