RASPBERRY GELATIN PARFAIT vs PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE wins in 7 out of 11 nutrient categories
RASPBERRY GELATIN PARFAIT: 3
vs
PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE: 7
(1 ties)
Overview
| Nutrient | RASPBERRY GELATIN PARFAIT | PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 109 cal | 49 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 20.9 g | 13.1 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY GELATIN PARFAIT | PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.8 MG |
Minerals
| Mineral | RASPBERRY GELATIN PARFAIT | PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 19 MG | 123 MG | |
| Sodium, Na | 68 MG | 0 MG |