RASPBERRY FRUIT SYRUP vs ORGANIC GRADE B MAPLE SYRUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

RASPBERRY FRUIT SYRUP: 3 vs ORGANIC GRADE B MAPLE SYRUP: 3 (4 ties)

Overview

Nutrient	RASPBERRY FRUIT SYRUP	ORGANIC GRADE B MAPLE SYRUP	Winner
Calories	267 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	70 g	88.3 g
Fat	0 g	0 g	Tie
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY FRUIT SYRUP	ORGANIC GRADE B MAPLE SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RASPBERRY FRUIT SYRUP	ORGANIC GRADE B MAPLE SYRUP	Winner
Calcium, Ca	0 MG	133 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	0 MG	8 MG

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