RASPBERRY FRUIT STRIPS vs SWEETENED CHERRIES
Nutrition comparison per 100 g serving
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SWEETENED CHERRIES wins in 5 out of 12 nutrient categories
RASPBERRY FRUIT STRIPS: 2
vs
SWEETENED CHERRIES: 5
(5 ties)
Overview
| Nutrient | RASPBERRY FRUIT STRIPS | SWEETENED CHERRIES | Winner |
|---|---|---|---|
| Calories | 357 cal | 350 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 78.6 g | 77.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FRUIT STRIPS | SWEETENED CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RASPBERRY FRUIT STRIPS | SWEETENED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |