RASPBERRY FRUIT STRIPS vs CINNAMON ORGANIC APPLESAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

RASPBERRY FRUIT STRIPS: 3 vs CINNAMON ORGANIC APPLESAUCE: 3 (5 ties)

Overview

Nutrient	RASPBERRY FRUIT STRIPS	CINNAMON ORGANIC APPLESAUCE	Winner
Calories	357 cal	80 cal
Protein	0 g	0 g	Tie
Carbs	78.6 g	20.4 g
Fat	0 g	0 g	Tie
Fiber	7.1 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY FRUIT STRIPS	CINNAMON ORGANIC APPLESAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RASPBERRY FRUIT STRIPS	CINNAMON ORGANIC APPLESAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	0 MG
Potassium, K	500 MG	0 MG
Sodium, Na	0 MG	9 MG

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