RASPBERRY FRUIT STRIPS vs COCONUT CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT CRISPS wins in 5 out of 10 nutrient categories
RASPBERRY FRUIT STRIPS: 3
vs
COCONUT CRISPS: 5
(2 ties)
Overview
| Nutrient | RASPBERRY FRUIT STRIPS | COCONUT CRISPS | Winner |
|---|---|---|---|
| Calories | 321 cal | 464 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 78.6 g | 25 g | |
| Fat | 0 g | 42.9 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FRUIT STRIPS | COCONUT CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 428.6 MG | 4.3 MG |
Minerals
| Mineral | RASPBERRY FRUIT STRIPS | COCONUT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 36 MG | 429 MG |