RASPBERRY FRUIT STICKS vs CINNAMON COFFEE CAKE
Nutrition comparison per 100 g serving
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RASPBERRY FRUIT STICKS wins in 4 out of 11 nutrient categories
RASPBERRY FRUIT STICKS: 4
vs
CINNAMON COFFEE CAKE: 3
(4 ties)
Overview
| Nutrient | RASPBERRY FRUIT STICKS | CINNAMON COFFEE CAKE | Winner |
|---|---|---|---|
| Calories | 351 cal | 354 cal | |
| Protein | 5.3 g | 4.4 g | |
| Carbs | 40.4 g | 46.0 g | |
| Fat | 19.3 g | 17.7 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FRUIT STICKS | CINNAMON COFFEE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY FRUIT STICKS | CINNAMON COFFEE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 193 MG | 310 MG |