RASPBERRY FRUIT SPREAD WITH AGAVE NECTAR vs STRAWBERRY CONSERVE
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY CONSERVE wins in 4 out of 10 nutrient categories
RASPBERRY FRUIT SPREAD WITH AGAVE NECTAR: 3
vs
STRAWBERRY CONSERVE: 4
(3 ties)
Overview
| Nutrient | RASPBERRY FRUIT SPREAD WITH AGAVE NECTAR | STRAWBERRY CONSERVE | Winner |
|---|---|---|---|
| Calories | 194 cal | 211 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 44.4 g | 52.6 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FRUIT SPREAD WITH AGAVE NECTAR | STRAWBERRY CONSERVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 73.7 MG |
Minerals
| Mineral | RASPBERRY FRUIT SPREAD WITH AGAVE NECTAR | STRAWBERRY CONSERVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |