RASPBERRY FRUIT SPREAD vs RASPBERRY PEACH CHAMPAGNE JAM
Nutrition comparison per 100 g serving
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RASPBERRY FRUIT SPREAD wins in 5 out of 11 nutrient categories
RASPBERRY FRUIT SPREAD: 5
vs
RASPBERRY PEACH CHAMPAGNE JAM: 0
(6 ties)
Overview
| Nutrient | RASPBERRY FRUIT SPREAD | RASPBERRY PEACH CHAMPAGNE JAM | Winner |
|---|---|---|---|
| Calories | 167 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 44.4 g | 46.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FRUIT SPREAD | RASPBERRY PEACH CHAMPAGNE JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 8 MG |
Minerals
| Mineral | RASPBERRY FRUIT SPREAD | RASPBERRY PEACH CHAMPAGNE JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 56 MG | 0 MG |