RASPBERRY FRUIT SPREAD vs KETTLE COOKED APRICOT PRESERVE

Nutrition comparison per 100 g serving

Ad 468x60

RASPBERRY FRUIT SPREAD wins in 3 out of 10 nutrient categories

RASPBERRY FRUIT SPREAD: 3 vs KETTLE COOKED APRICOT PRESERVE: 2 (5 ties)

Overview

Nutrient	RASPBERRY FRUIT SPREAD	KETTLE COOKED APRICOT PRESERVE	Winner
Calories	250 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	61.1 g	40 g
Fat	0 g	0 g	Tie
Fiber	5.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	RASPBERRY FRUIT SPREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.6 MG
Potassium, K	56 MG
Sodium, Na	0 MG	Tie

Ad 728x90