RASPBERRY FRUIT SPREAD vs EARTH & VINE
Nutrition comparison per 100 g serving
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EARTH & VINE wins in 3 out of 8 nutrient categories
RASPBERRY FRUIT SPREAD: 1
vs
EARTH & VINE: 3
(4 ties)
Overview
| Nutrient | RASPBERRY FRUIT SPREAD | EARTH & VINE | Winner |
|---|---|---|---|
| Calories | 225 cal | 211 cal | |
| Protein | 7.5 g | 0 g | |
| Carbs | 55 g | 47.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FRUIT SPREAD | EARTH & VINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | RASPBERRY FRUIT SPREAD | EARTH & VINE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |