RASPBERRY FRUIT SPREAD vs RED RASPBERRY ORGANIC PRESERVES
Nutrition comparison per 100 g serving
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RED RASPBERRY ORGANIC PRESERVES wins in 2 out of 10 nutrient categories
RASPBERRY FRUIT SPREAD: 1
vs
RED RASPBERRY ORGANIC PRESERVES: 2
(7 ties)
Overview
| Nutrient | RASPBERRY FRUIT SPREAD | RED RASPBERRY ORGANIC PRESERVES | Winner |
|---|---|---|---|
| Calories | 194 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 494.4 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RASPBERRY FRUIT SPREAD | RED RASPBERRY ORGANIC PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 28 MG | 50 MG |