RASPBERRY FRUIT SPREAD vs ORGANIC BLUEBERRY FRUIT SPREAD

Nutrition comparison per 100 g serving

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ORGANIC BLUEBERRY FRUIT SPREAD wins in 2 out of 9 nutrient categories

RASPBERRY FRUIT SPREAD: 1 vs ORGANIC BLUEBERRY FRUIT SPREAD: 2 (6 ties)

Overview

Nutrient	RASPBERRY FRUIT SPREAD	ORGANIC BLUEBERRY FRUIT SPREAD	Winner
Calories	263 cal	175 cal
Protein	5.3 g	5 g
Carbs	63.2 g	45 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RASPBERRY FRUIT SPREAD	ORGANIC BLUEBERRY FRUIT SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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