RASPBERRY FRUIT SPREAD vs CONCORD GRAPE JELLY

Nutrition comparison per 100 g serving

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RASPBERRY FRUIT SPREAD wins in 2 out of 10 nutrient categories

RASPBERRY FRUIT SPREAD: 2 vs CONCORD GRAPE JELLY: 1 (7 ties)

Overview

Nutrient	RASPBERRY FRUIT SPREAD	CONCORD GRAPE JELLY	Winner
Calories	250 cal	250 cal	Tie
Protein	0 g	0 g	Tie
Carbs	55.6 g	65 g
Fat	2.8 g	0 g
Fiber	11.1 g	0 g
Sugar	0 g	0 g	Tie

Mineral	RASPBERRY FRUIT SPREAD	CONCORD GRAPE JELLY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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