RASPBERRY FRUIT SPREAD vs DUNDEE ORANGE MARMALADE

Nutrition comparison per 100 g serving

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DUNDEE ORANGE MARMALADE wins in 3 out of 10 nutrient categories

RASPBERRY FRUIT SPREAD: 2 vs DUNDEE ORANGE MARMALADE: 3 (5 ties)

Overview

Nutrient	RASPBERRY FRUIT SPREAD	DUNDEE ORANGE MARMALADE	Winner
Calories	250 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	60 g	65 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RASPBERRY FRUIT SPREAD	DUNDEE ORANGE MARMALADE	Winner
Calcium, Ca	0 MG	35 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	60 MG
Sodium, Na	40 MG	50 MG

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