RASPBERRY FRUIT SPREAD vs REDUCED SUGAR STRAWBERRY JAM

Nutrition comparison per 100 g serving

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REDUCED SUGAR STRAWBERRY JAM wins in 3 out of 8 nutrient categories

RASPBERRY FRUIT SPREAD: 1 vs REDUCED SUGAR STRAWBERRY JAM: 3 (4 ties)

Overview

Nutrient	RASPBERRY FRUIT SPREAD	REDUCED SUGAR STRAWBERRY JAM	Winner
Calories	250 cal	194 cal
Protein	0 g	5.6 g
Carbs	60 g	44.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY FRUIT SPREAD	REDUCED SUGAR STRAWBERRY JAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RASPBERRY FRUIT SPREAD	REDUCED SUGAR STRAWBERRY JAM	Winner
Sodium, Na	40 MG	0 MG

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