RASPBERRY FRUIT SORBET vs RASPBERRY SWIRL CHEESECAKE
Nutrition comparison per 100 g serving
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RASPBERRY SWIRL CHEESECAKE wins in 5 out of 11 nutrient categories
RASPBERRY FRUIT SORBET: 3
vs
RASPBERRY SWIRL CHEESECAKE: 5
(3 ties)
Overview
| Nutrient | RASPBERRY FRUIT SORBET | RASPBERRY SWIRL CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 82 cal | 310 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 26.4 g | 23.9 g | |
| Fat | 0 g | 21.2 g | |
| Fiber | 7.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FRUIT SORBET | RASPBERRY SWIRL CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RASPBERRY FRUIT SORBET | RASPBERRY SWIRL CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 64 MG | 73 MG | |
| Sodium, Na | 23 MG | 230 MG |