RASPBERRY FRUIT ROLLS vs DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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RASPBERRY FRUIT ROLLS wins in 6 out of 10 nutrient categories
RASPBERRY FRUIT ROLLS: 6
vs
DRIED CRANBERRIES: 0
(4 ties)
Overview
| Nutrient | RASPBERRY FRUIT ROLLS | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 300 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RASPBERRY FRUIT ROLLS | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |