RASPBERRY FRUIT ROLLS vs CINNAMON APPLESAUCE

Nutrition comparison per 100 g serving

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RASPBERRY FRUIT ROLLS wins in 4 out of 12 nutrient categories

RASPBERRY FRUIT ROLLS: 4 vs CINNAMON APPLESAUCE: 3 (5 ties)

Overview

Nutrient	RASPBERRY FRUIT ROLLS	CINNAMON APPLESAUCE	Winner
Calories	300 cal	56 cal
Protein	0 g	0 g	Tie
Carbs	65 g	15.1 g
Fat	0 g	0 g	Tie
Fiber	10 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY FRUIT ROLLS	CINNAMON APPLESAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	47.6 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RASPBERRY FRUIT ROLLS	CINNAMON APPLESAUCE	Winner
Calcium, Ca	35 MG	0 MG
Iron, Fe	1 MG	0 MG
Potassium, K	625 MG	56 MG
Sodium, Na	0 MG	0 MG	Tie

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