RASPBERRY FRUIT ROLLS vs SWEETENED DRIED CRANBERRIES

Nutrition comparison per 100 g serving

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RASPBERRY FRUIT ROLLS wins in 6 out of 11 nutrient categories

RASPBERRY FRUIT ROLLS: 6 vs SWEETENED DRIED CRANBERRIES: 0 (5 ties)

Overview

Nutrient	RASPBERRY FRUIT ROLLS	SWEETENED DRIED CRANBERRIES	Winner
Calories	300 cal	325 cal
Protein	0 g	0 g	Tie
Carbs	65 g	82.5 g
Fat	0 g	0 g	Tie
Fiber	10 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY FRUIT ROLLS	SWEETENED DRIED CRANBERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RASPBERRY FRUIT ROLLS	Winner
Calcium, Ca	35 MG
Iron, Fe	1 MG
Potassium, K	625 MG
Sodium, Na	0 MG	Tie

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