RASPBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT vs PLAIN GRASS FED QUARK

Nutrition comparison per 100 g serving

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RASPBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT wins in 4 out of 8 nutrient categories

RASPBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 4 vs PLAIN GRASS FED QUARK: 2 (2 ties)

Overview

Nutrient	RASPBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	PLAIN GRASS FED QUARK	Winner
Calories	87 cal	0 cal
Protein	8 g	0 g
Carbs	13.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	RASPBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	PLAIN GRASS FED QUARK	Winner
Potassium, K	133 MG	0 MG
Sodium, Na	33 MG	0 MG

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