RASPBERRY FRUIT & MAPLE PREMIUM FRUIT SPREAD vs TRIPLE BERRY FRUIT SPREAD
Nutrition comparison per 100 g serving
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TRIPLE BERRY FRUIT SPREAD wins in 3 out of 11 nutrient categories
RASPBERRY FRUIT & MAPLE PREMIUM FRUIT SPREAD: 0
vs
TRIPLE BERRY FRUIT SPREAD: 3
(8 ties)
Overview
| Nutrient | RASPBERRY FRUIT & MAPLE PREMIUM FRUIT SPREAD | TRIPLE BERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 222 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55.6 g | 44.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FRUIT & MAPLE PREMIUM FRUIT SPREAD | TRIPLE BERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | RASPBERRY FRUIT & MAPLE PREMIUM FRUIT SPREAD | TRIPLE BERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 28 MG | 28 MG | Tie |