RASPBERRY FRUIT & MAPLE PREMIUM FRUIT SPREAD vs FRESH MINT JELLY
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY FRUIT & MAPLE PREMIUM FRUIT SPREAD wins in 3 out of 10 nutrient categories
RASPBERRY FRUIT & MAPLE PREMIUM FRUIT SPREAD: 3
vs
FRESH MINT JELLY: 0
(7 ties)
Overview
| Nutrient | RASPBERRY FRUIT & MAPLE PREMIUM FRUIT SPREAD | FRESH MINT JELLY | Winner |
|---|---|---|---|
| Calories | 222 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55.6 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RASPBERRY FRUIT & MAPLE PREMIUM FRUIT SPREAD | FRESH MINT JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 28 MG | 0 MG |