RASPBERRY FRUIT & GRAIN CEREAL BARS vs APPLE CINNAMON FLAVORED SOFT BAKED BREAKFAST BARS
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY FRUIT & GRAIN CEREAL BARS wins in 9 out of 17 nutrient categories
RASPBERRY FRUIT & GRAIN CEREAL BARS: 9
vs
APPLE CINNAMON FLAVORED SOFT BAKED BREAKFAST BARS: 5
(3 ties)
Overview
| Nutrient | RASPBERRY FRUIT & GRAIN CEREAL BARS | APPLE CINNAMON FLAVORED SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 351 cal | |
| Protein | 5.4 g | 2.7 g | |
| Carbs | 73.0 g | 67.6 g | |
| Fat | 6.8 g | 8.1 g | |
| Fiber | 5.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FRUIT & GRAIN CEREAL BARS | APPLE CINNAMON FLAVORED SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Niacin | 13.5 MG | 12.2 MG | |
| Riboflavin | 1.1 MG | 1.1 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 16.2 UG | 0 UG | |
| Vitamin B-6 | 5.4 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY FRUIT & GRAIN CEREAL BARS | APPLE CINNAMON FLAVORED SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 486 MG | |
| Iron, Fe | 4.9 MG | 5.1 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 243 MG | 216 MG | |
| Zinc, Zn | 0 MG | 3.2 MG |