RASPBERRY FRUIT CREME COOKIES vs GINGERBREAD PROTEIN COOKIE
Nutrition comparison per 100 g serving
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GINGERBREAD PROTEIN COOKIE wins in 6 out of 10 nutrient categories
RASPBERRY FRUIT CREME COOKIES: 2
vs
GINGERBREAD PROTEIN COOKIE: 6
(2 ties)
Overview
| Nutrient | RASPBERRY FRUIT CREME COOKIES | GINGERBREAD PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calories | 483 cal | 424 cal | |
| Protein | 3.5 g | 25.4 g | |
| Carbs | 69.0 g | 32.2 g | |
| Fat | 20.7 g | 28.8 g | |
| Fiber | 0 g | 18.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FRUIT CREME COOKIES | GINGERBREAD PROTEIN COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY FRUIT CREME COOKIES | GINGERBREAD PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 254 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 86 MG | 339 MG |