RASPBERRY FLAVORED LEMONADE vs MIXED FRUIT PINEAPPLE
Nutrition comparison per 100 g serving
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MIXED FRUIT PINEAPPLE wins in 7 out of 11 nutrient categories
RASPBERRY FLAVORED LEMONADE: 2
vs
MIXED FRUIT PINEAPPLE: 7
(2 ties)
Overview
| Nutrient | RASPBERRY FLAVORED LEMONADE | MIXED FRUIT PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 217 cal | 50 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 55 g | 11.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FLAVORED LEMONADE | MIXED FRUIT PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 57.9 MG |
Minerals
| Mineral | RASPBERRY FLAVORED LEMONADE | MIXED FRUIT PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 22 MG | 150 MG | |
| Sodium, Na | 25 MG | 0 MG |