RASPBERRY FLAVORED LEMONADE FROZEN CONCENTRATE vs FRUTA

Nutrition comparison per 100 g serving

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FRUTA wins in 6 out of 11 nutrient categories

RASPBERRY FLAVORED LEMONADE FROZEN CONCENTRATE: 3 vs FRUTA: 6 (2 ties)

Overview

Nutrient	RASPBERRY FLAVORED LEMONADE FROZEN CONCENTRATE	FRUTA	Winner
Calories	217 cal	45 cal
Protein	0 g	0 g	Tie
Carbs	55 g	11.1 g
Fat	0 g	0.2 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY FLAVORED LEMONADE FROZEN CONCENTRATE	FRUTA	Winner
Vitamin C, total ascorbic acid	0 MG	72.5 MG

Mineral	RASPBERRY FLAVORED LEMONADE FROZEN CONCENTRATE	FRUTA
Calcium, Ca	5 MG	10 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	22 MG	0 MG
Sodium, Na	25 MG	0 MG

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