RASPBERRY FLAVORED GREEK LOWFAT YOGURT vs REDUCED FAT GREEK STRAINED YOGURT WITH RASPBERRY
Nutrition comparison per 100 g serving
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REDUCED FAT GREEK STRAINED YOGURT WITH RASPBERRY wins in 4 out of 11 nutrient categories
RASPBERRY FLAVORED GREEK LOWFAT YOGURT: 3
vs
REDUCED FAT GREEK STRAINED YOGURT WITH RASPBERRY: 4
(4 ties)
Overview
| Nutrient | RASPBERRY FLAVORED GREEK LOWFAT YOGURT | REDUCED FAT GREEK STRAINED YOGURT WITH RASPBERRY | Winner |
|---|---|---|---|
| Calories | 53 cal | 80 cal | |
| Protein | 8 g | 8 g | Tie |
| Carbs | 2 g | 9.3 g | |
| Fat | 1.3 g | 1.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FLAVORED GREEK LOWFAT YOGURT | REDUCED FAT GREEK STRAINED YOGURT WITH RASPBERRY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RASPBERRY FLAVORED GREEK LOWFAT YOGURT | REDUCED FAT GREEK STRAINED YOGURT WITH RASPBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 23 MG | 27 MG |