RASPBERRY FLAVORED GELATIN PARFAIT vs JELLIED CRANBERRY SAUCE
Nutrition comparison per 100 g serving
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RASPBERRY FLAVORED GELATIN PARFAIT wins in 6 out of 11 nutrient categories
RASPBERRY FLAVORED GELATIN PARFAIT: 6
vs
JELLIED CRANBERRY SAUCE: 2
(3 ties)
Overview
| Nutrient | RASPBERRY FLAVORED GELATIN PARFAIT | JELLIED CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calories | 105 cal | 157 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 20.2 g | 35.7 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FLAVORED GELATIN PARFAIT | JELLIED CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY FLAVORED GELATIN PARFAIT | JELLIED CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 20 MG | 0 MG | |
| Sodium, Na | 66 MG | 14 MG |