RASPBERRY FLAVORED FRUIT & GRAIN SOFT BAKED CEREAL BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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RASPBERRY FLAVORED FRUIT & GRAIN SOFT BAKED CEREAL BAR wins in 10 out of 19 nutrient categories
RASPBERRY FLAVORED FRUIT & GRAIN SOFT BAKED CEREAL BAR: 10
vs
PROTEIN BAR: 7
(2 ties)
Overview
| Nutrient | RASPBERRY FLAVORED FRUIT & GRAIN SOFT BAKED CEREAL BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 351 cal | 300 cal | |
| Protein | 2.7 g | 33.3 g | |
| Carbs | 64.9 g | 41.7 g | |
| Fat | 8.1 g | 8.3 g | |
| Fiber | 2.7 g | 30 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FLAVORED FRUIT & GRAIN SOFT BAKED CEREAL BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 10.8 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.6 UG | 0 UG | |
| Vitamin B-6 | 1.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY FLAVORED FRUIT & GRAIN SOFT BAKED CEREAL BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 167 MG | |
| Iron, Fe | 6.2 MG | 1.2 MG | |
| Magnesium, Mg | 0 MG | 53 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 297 MG | 192 MG | |
| Sodium, Na | 243 MG | 550 MG | |
| Zinc, Zn | 3.0 MG | 0 MG |