RASPBERRY FLAVORED CRANBERRY SNACK MIX vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 6 out of 11 nutrient categories
RASPBERRY FLAVORED CRANBERRY SNACK MIX: 3
vs
TERIYAKI BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | RASPBERRY FLAVORED CRANBERRY SNACK MIX | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 467 cal | 256 cal | |
| Protein | 6.7 g | 39.5 g | |
| Carbs | 66.7 g | 23.3 g | |
| Fat | 20 g | 2.3 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FLAVORED CRANBERRY SNACK MIX | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY FLAVORED CRANBERRY SNACK MIX | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 47 MG | |
| Iron, Fe | 3.7 MG | 4.2 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 50 MG | 1,349 MG |