RASPBERRY FLAVORED AUSSIE STYLE YOGURT vs PRUNE FLAVOR LOWFAT YOGURT DRINK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RASPBERRY FLAVORED AUSSIE STYLE YOGURT: 4
vs
PRUNE FLAVOR LOWFAT YOGURT DRINK: 4
(2 ties)
Overview
| Nutrient | RASPBERRY FLAVORED AUSSIE STYLE YOGURT | PRUNE FLAVOR LOWFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calories | 119 cal | 77 cal | |
| Protein | 5.3 g | 3.4 g | |
| Carbs | 14.1 g | 12.6 g | |
| Fat | 4.9 g | 1.7 g | |
| Fiber | 0.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RASPBERRY FLAVORED AUSSIE STYLE YOGURT | PRUNE FLAVOR LOWFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 75 MG | 56 MG |