RASPBERRY FLAVOR SIMPLY PIE FILLING & TOPPING vs DESSERT SHELLS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

RASPBERRY FLAVOR SIMPLY PIE FILLING & TOPPING: 3 vs DESSERT SHELLS: 3 (5 ties)

Overview

Nutrient	RASPBERRY FLAVOR SIMPLY PIE FILLING & TOPPING	DESSERT SHELLS	Winner
Calories	111 cal	250 cal
Protein	0 g	4.2 g
Carbs	31.1 g	58.3 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY FLAVOR SIMPLY PIE FILLING & TOPPING	DESSERT SHELLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DESSERT SHELLS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.5 MG
Potassium, K	0 MG	Tie
Sodium, Na	375 MG

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