RASPBERRY FLAVOR ICED TEA vs ASSAM MILK TEA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

RASPBERRY FLAVOR ICED TEA: 4 vs ASSAM MILK TEA: 4 (2 ties)

Overview

Nutrient	RASPBERRY FLAVOR ICED TEA	ASSAM MILK TEA	Winner
Calories	21 cal	41 cal
Protein	0 g	0.4 g
Carbs	5 g	8.3 g
Fat	0 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY FLAVOR ICED TEA	ASSAM MILK TEA	Winner
Vitamin C, total ascorbic acid	0 MG	0.2 MG

Mineral	RASPBERRY FLAVOR ICED TEA	ASSAM MILK TEA
Calcium, Ca	0 MG	21 MG
Iron, Fe	0 MG	0.2 MG
Sodium, Na	19 MG	18 MG

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