RASPBERRY FILLED SOFT COOKIES vs VANILLA FLAVORED MINI WAFFLES
Nutrition comparison per 100 g serving
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RASPBERRY FILLED SOFT COOKIES wins in 8 out of 10 nutrient categories
RASPBERRY FILLED SOFT COOKIES: 8
vs
VANILLA FLAVORED MINI WAFFLES: 1
(1 ties)
Overview
| Nutrient | RASPBERRY FILLED SOFT COOKIES | VANILLA FLAVORED MINI WAFFLES | Winner |
|---|---|---|---|
| Calories | 429 cal | 520 cal | |
| Protein | 4.8 g | 4 g | |
| Carbs | 66.7 g | 72 g | |
| Fat | 16.7 g | 24 g | |
| Fiber | 4.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RASPBERRY FILLED SOFT COOKIES | VANILLA FLAVORED MINI WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Potassium, K | 143 MG | 120 MG | |
| Sodium, Na | 310 MG | 200 MG |