RASPBERRY FILLED POWDERED DONUTS vs CAKE
Nutrition comparison per 100 g serving
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RASPBERRY FILLED POWDERED DONUTS wins in 5 out of 11 nutrient categories
RASPBERRY FILLED POWDERED DONUTS: 5
vs
CAKE: 4
(2 ties)
Overview
| Nutrient | RASPBERRY FILLED POWDERED DONUTS | CAKE | Winner |
|---|---|---|---|
| Calories | 375 cal | 504 cal | |
| Protein | 3.1 g | 3.5 g | |
| Carbs | 54.7 g | 73.5 g | |
| Fat | 15.6 g | 22.1 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FILLED POWDERED DONUTS | CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY FILLED POWDERED DONUTS | CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 44 MG | |
| Iron, Fe | 2.8 MG | 0.8 MG | |
| Potassium, K | 86 MG | 177 MG | |
| Sodium, Na | 438 MG | 336 MG |