RASPBERRY-FILLED POWDERED DONUTS vs ECLAIRS CREME FILLED PASTRIES
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY-FILLED POWDERED DONUTS wins in 5 out of 11 nutrient categories
RASPBERRY-FILLED POWDERED DONUTS: 5
vs
ECLAIRS CREME FILLED PASTRIES: 4
(2 ties)
Overview
| Nutrient | RASPBERRY-FILLED POWDERED DONUTS | ECLAIRS CREME FILLED PASTRIES | Winner |
|---|---|---|---|
| Calories | 343 cal | 259 cal | |
| Protein | 4.0 g | 3.5 g | |
| Carbs | 41.4 g | 43.1 g | |
| Fat | 17.2 g | 8.6 g | |
| Fiber | 1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY-FILLED POWDERED DONUTS | ECLAIRS CREME FILLED PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY-FILLED POWDERED DONUTS | ECLAIRS CREME FILLED PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 172 MG | |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 394 MG | 181 MG |