RASPBERRY FILLED MINI MUFFINS vs MUFFIN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
RASPBERRY FILLED MINI MUFFINS: 4
vs
MUFFIN: 4
(2 ties)
Overview
| Nutrient | RASPBERRY FILLED MINI MUFFINS | MUFFIN | Winner |
|---|---|---|---|
| Calories | 321 cal | 375 cal | |
| Protein | 3.6 g | 4.2 g | |
| Carbs | 48.2 g | 45.8 g | |
| Fat | 12.5 g | 20.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FILLED MINI MUFFINS | MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY FILLED MINI MUFFINS | MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 83 MG | |
| Iron, Fe | 2.6 MG | 1.5 MG | |
| Sodium, Na | 223 MG | 271 MG |