RASPBERRY-FILLED FLAVORED POWDERED DONUTS vs UPPER CRUST BAKERY
Nutrition comparison per 100 g serving
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RASPBERRY-FILLED FLAVORED POWDERED DONUTS wins in 6 out of 11 nutrient categories
RASPBERRY-FILLED FLAVORED POWDERED DONUTS: 6
vs
UPPER CRUST BAKERY: 3
(2 ties)
Overview
| Nutrient | RASPBERRY-FILLED FLAVORED POWDERED DONUTS | UPPER CRUST BAKERY | Winner |
|---|---|---|---|
| Calories | 343 cal | 340 cal | |
| Protein | 4.0 g | 4 g | |
| Carbs | 41.4 g | 46 g | |
| Fat | 17.2 g | 16 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY-FILLED FLAVORED POWDERED DONUTS | UPPER CRUST BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY-FILLED FLAVORED POWDERED DONUTS | UPPER CRUST BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 40 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 394 MG | 280 MG |