RASPBERRY FILLED COOKIES vs VAMPIRE DECORATED COOKIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RASPBERRY FILLED COOKIES: 3
vs
VAMPIRE DECORATED COOKIE: 3
(4 ties)
Overview
| Nutrient | RASPBERRY FILLED COOKIES | VAMPIRE DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 423 cal | 440 cal | |
| Protein | 3.9 g | 4 g | |
| Carbs | 69.2 g | 76 g | |
| Fat | 13.5 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FILLED COOKIES | VAMPIRE DECORATED COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY FILLED COOKIES | VAMPIRE DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 2.9 MG | |
| Sodium, Na | 269 MG | 360 MG |