RASPBERRY FILLED CHOCOLATE DONUTS vs HOLIDAY FRUITCAKE
Nutrition comparison per 100 g serving
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HOLIDAY FRUITCAKE wins in 5 out of 11 nutrient categories
RASPBERRY FILLED CHOCOLATE DONUTS: 4
vs
HOLIDAY FRUITCAKE: 5
(2 ties)
Overview
| Nutrient | RASPBERRY FILLED CHOCOLATE DONUTS | HOLIDAY FRUITCAKE | Winner |
|---|---|---|---|
| Calories | 408 cal | 388 cal | |
| Protein | 4.2 g | 3.5 g | |
| Carbs | 52.1 g | 65.9 g | |
| Fat | 21.1 g | 11.8 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FILLED CHOCOLATE DONUTS | HOLIDAY FRUITCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY FILLED CHOCOLATE DONUTS | HOLIDAY FRUITCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 35 MG | |
| Iron, Fe | 3.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 437 MG | 124 MG |