RASPBERRY FILLED CHOCOLATE DONUTS vs CAKE
Nutrition comparison per 100 g serving
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RASPBERRY FILLED CHOCOLATE DONUTS wins in 7 out of 10 nutrient categories
RASPBERRY FILLED CHOCOLATE DONUTS: 7
vs
CAKE: 1
(2 ties)
Overview
| Nutrient | RASPBERRY FILLED CHOCOLATE DONUTS | CAKE | Winner |
|---|---|---|---|
| Calories | 408 cal | 415 cal | |
| Protein | 4.2 g | 3.7 g | |
| Carbs | 52.1 g | 58.5 g | |
| Fat | 21.1 g | 18.3 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FILLED CHOCOLATE DONUTS | CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY FILLED CHOCOLATE DONUTS | CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 24 MG | |
| Iron, Fe | 3.8 MG | 2.2 MG | |
| Sodium, Na | 437 MG | 402 MG |