RASPBERRY FIG BAR vs GRASS-FED WHEY PROTEIN BAR
Nutrition comparison per 100 g serving
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GRASS-FED WHEY PROTEIN BAR wins in 6 out of 11 nutrient categories
RASPBERRY FIG BAR: 4
vs
GRASS-FED WHEY PROTEIN BAR: 6
(1 ties)
Overview
| Nutrient | RASPBERRY FIG BAR | GRASS-FED WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 351 cal | 400 cal | |
| Protein | 5.3 g | 28 g | |
| Carbs | 66.7 g | 44 g | |
| Fat | 8.8 g | 14 g | |
| Fiber | 5.3 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FIG BAR | GRASS-FED WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | RASPBERRY FIG BAR | GRASS-FED WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 160 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 140 MG | 240 MG |